153 West Park

 Large 17,000 sq ft facility
Seperate womens only weight room w/ large aerobic room
Co-ed cardio room with assorted cardio equipment
Largest mens weight area in town
Body fat testing                                                                                     
Initial training for new beginners                                                
Personal training appt. only

We've got class(es)

 Here at Fitness all of our classes are for women only. Our classes are designed for beginners to advanced so participate at your own level.
 We offer:

 Pilates         yoga/pilates
 Conditioning   spinning/conditioning
 Low impact aerobics
 Interval training
 Step aerobics
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