Mon-Thur.
4:00
am 8:00pm
Fri 4:00am 7:30pm
Sat 8:00-12:00

Fitness
153 West Park
Thibodaux
447-4459

 Large 17,000 sq ft facility
Seperate womens only weight room w/ large aerobic room
Co-ed cardio room with assorted cardio equipment
Largest mens weight area in town
Body fat testing                                                                                     
Initial training for new beginners                                                
Personal training appt. only

Get in the best shape of your life

        Mon
5:30  Spinning
8:15  Low impact 
          aerobics
9:15  Yoga/pilates
4:30  Conditioning
6:00 Zumba

           Tues
5:30  Yoga
8:30  Low impact
          aerobics
9:30  Yoga
4:00 Conditioning
5:30  Interval
          Wed
5:30  Spinning/
           interval
8:15  Conditioning
9:15  Conditioning
4:30  Pilates
6:00   Interval
           Thur
5:30  Yoga
8:15  Spinning
9:15  Yoga/pilates
4:00  Spinning/
          interval
            Fri
5:30  Conditioning
9:15  Zumba
 
 
         Sat
9:30  Aerobic
 
 
 
 
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